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Stronger Than 1 Fitness League

Together we are Stronger Than 1

Especially serving the T1D, T2D, gestational, & pre-diabetes community

Accredited Personal Training Through

Welcome Home!

Remote | Orlando | Winter Park | Maitland | Lake Mary | Sanford

Step 1: Free Intro to Personal Training Session

Coach Christina will schedule this complimentary session with you to do a movement screening and learn about your lifestyle and goals

Step 2: Rookie Training

Ease into your specialized workouts, yoga classes, nutrition program, blood sugar management strategies, and get to know your fitness community

Step 3: Live an Active Life

After your first month, we officially call you an Everyday Athlete! Achieve your goals and try fun challenges you never thought you could conquer before.

Step 4: Thrive with Your Fitness Fam

Join the other athletes and families for fun physical activity meetups, like morning walks, hiking, and rock climbing. Welcome in new Rookies and show them the way!

What Your Program Comes with

Training for

YOUR Skill Level.

Yoga classes to improve mobility, individualized in-person one-on-one training, AND virtual semi-private training from home or wherever you are in the world, with up to 2 other members

Monthly Motivation.

Monthly private calls dedicated to checking in, setting goals, discussing nutrition, *blood sugar support & exercise education for diabetics, and talking about life or anything else that’s important to you

The Coolest App.

Access to app (Trainerize) for exclusive workout videos, programs, and member-only chat

Member Meet Ups.

Friendly challenges, group fitness classes, and fun meet ups with others who are striving for wellness and success just like you. *If you have diabetes, this is an opportunity to meet other active diabetics.

Types of Programs

Hands-Off Program

$55 per session

1 session per week

Monthly goal setting call

Nutrition Guidance

Special Complimentary Meetups

Popular

Hands-On Program

$40 per session

2 sessions per week

Monthly goal setting call

Nutrition Guidance

Special Complimentary Meetups

Everyday Athlete Unlimited

$35 per session

Up to 3 sessions per week

Yoga classes

Obstacle Course Racing classes

Monthly goal setting call

Nutrition Guidance

Complimentary Meetup Events

Dance Team Program

$120 per session

Your preferred session frequency

Dancer-specific cross-training workouts

Competition Prep & Recovery

Collaboration with dance coaches

Team building & mental toughness activities

About Your Coach

Christina Martin

To everyone else on the outside, Christina’s childhood and early adulthood looked pretty normal. But on the inside, from the time she was 13 years old, she battled Type 1 diabetes, feeling very alone and misunderstood, and at times, hopeless about achieving our societal standards of success. Today, Christina is an American Ninja Warrior, Executive Director of Type Zero Foundation, strength coach, and motivational speaker. She’s learned through some of the most difficult challenges that success, connection, and fulfillment are always possible, the path just might look different than what we originally may think.

Will you begin your journey?

What Everyday Athletes Experience

  • Barry Nicholls, Longwood FL

    “Christina provides careful and expert guidance through a workout that always meets my expectations and needs. At first, I did not think I would appreciate virtual sessions but decided to try. After several months, I love it and it is an efficient use of my time inside a very busy schedule. She provides instruction, suggestions, slight changes, or corrections in a way that is impressive over Zoom. The workouts vary somewhat session-to-session, and she keeps careful track so that the routines vary and gradually become more difficult but keep pace with my progress. She is also sensitive to old knees and other ailments.”

  • CJ Gomez, Orlando FL

    Talk about a journey. Staying active and staying in shape is just down right hard to do consistent, especially if you're doing it alone. With Stronger Than One, you have a community of friends who will encourage you along the way and a trainer who will also be the "push" behind the weight when you don't feeling like pushing anymore. Christina has been that "push" behind my motivation to keep moving and not give up on myself. She has taught me about the importance of joint mobility, how to lift smarter, how to engage muscles properly and how to leverage my strengths and abilities to compensate for weaknesses until i got strong enough for muscles to function at their fullest capacity. I've been with Christina for almost two years now and have achieved a level of fitness I'm happy with. I'm ready for the next level in my fitness and I'm counting on Christina to help me get there. You can too; she'll dedicate her time, knowledge and heart to your specific needs and goals. Give her a chance. I'm so glad i met her and now she's a part of my fitness family. Thanks Christina for all you put into this endeavor to help us in our personal fitness journey. CJ.

  • Debbie Landfair, Sanford FL

    “I have really enjoyed being a part of the Stronger Than One Fitness League. I have lost weight, gained confidence and have made new friends. I especially enjoy completing the Savage Race annually with other members. Christina is an amazing coach and has so much to offer! I highly recommend her program!”